Judaism is a religion of stories.
But how do those stories help us become more resilient?
We were fortunate to have the opportunity to host Beth Lipshutz, MSW and wellness educator with BeWell, for a webinar last week to learn the science behind why storytelling builds resilience in young people and how our families choose different stories to share with each other.
Take a look at this recording of our webinar to learn how to add a storytelling element to your Passover Seder this year, and then don't miss the resources that BeWell shared with us below.
Feeling inspired and want to dig deeper?
Check out these resources that BeWell shared with us:
- Building Resilience Through Family Stories
- Do You Know Questions
- Story Spine Sheets
- Story Spine Google Form
- Tips for Addressing the Current Moment at This Year's Seder (Kveller)
